“Who has the time?” When it comes to working out, you’ve probably heard this before, or (gasp) even said it. And you know what? We don’t blame you. Partially, because we’ve said it ourselves. Partially because exercising can actually take quite a bit of time, especially if you have kids, work a 9-5, or both. Running six miles, a challenging bike ride, or just getting the kids packed in the car and to the gym isn’t easy. We’ve been there.
Being cooped up in the gym all winter may have left you feeling burned out and uninspired when it comes to your workouts, but the weather can help you break out of your rut. Now that the weather is improving, why not enjoy that sunshine and fresh air?